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how to floss your teeth

The Importance of Daily Flossing

To help prevent tooth decay and gum disease, it is essential to remove plaque and food particles from between the teeth and under the gumline on a daily basis. By taking a few minutes to gently floss once a day, children and adults can significantly reduce their risk of dental disease.

At routine checkup visits, the dentist or dental hygienist can demonstrate the proper technique for flossing. There are several varieties of dental floss available, and all are effective at removing plaque and food particles. According to the Journal of Periodontology, selecting a type of dental floss is often a matter of personal preference. However, in specific cases, certain types may be more effective:

Proper Technique for Flossing:

Proper flossing technique helps effectively remove plaque and food particles without causing harm to the delicate gum tissues. Regular flossing, combined with brushing, is crucial for maintaining optimal oral health.

*Ask your dentist or hygienist for tips on flossing and choosing the best floss for your needs.
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